There is a question-pregnancy but I am unable to show the doctor due to the lockdown. What should be kept in mind? Many readers
There is a question-pregnancy but I am unable to show the doctor due to the lockdown. What should be kept in mind? Many readers
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answer – Keep taking calcium and iron tablets regularly. Take one tablet in the morning and the other in the evening. Taking both together can cause digestive problems. Food should contain green vegetables. Include milk and yogurt in the diet. If the woman or someone in her heart does not have diabetes, then eat all the fruits, but if you have diabetes, do not eat mango, banana, chiku, grapes. Take a protein diet as well.
Question- There is a problem of irregular menstruation. What should be done for this? Give any advice? Many readers
Answer – Irregular menstruation is associated with stress and increased lockdown. Also, the problem of PCOD has increased due to weight gain. This can also make menstruation irregular. Exercise regularly for rescue and use caution in catering. Eat plain food. Avoid diet that increases obesity. Women can do pregnancy tests.
