If the child is tired while playing, give sufficient amount of liquid diet

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Question- My son is 10 years old. He has not been gaining weight for a long time. Suggest a solution?




Question- My son is 10 years old. He has not been gaining weight for a long time. Suggest a solution? A female reader
answers – Increasing the height at this age can affect the weight of children. Do not stress. Also, know whether the child is getting nutritious things according to age. Many times the child fills up with chips and snacks etc. and does not eat. Digestion does not increase weight. If all is well, consult your doctor about thyroid or diabetes. Maybe some tests will have to be done.
Question- My son is 11 years old. When he goes outside to play, he gets tired after a while. Suggest a solution? a reader

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Answer – Dehydration can be a problem in children. Excess of sweat in summer removes water and salts from the body. Tiredness and weakness begin to occur. Children forget to drink water while playing. Therefore, fill the water bottle separately for the child daily. Drink it throughout the day. Give lemonade, buttermilk, shikanji etc. Now, to prevent corona, give more liquid liquid to the child. The more liquid you give to children, the greater the risk of fatigue and corona.

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